1/2 cup whatever my most recent favorite tea is. This is usually gunpowder, darjeeling, oolong, apricot, mango, orange spice, assam or dragon well.
1/4 cup Ginko Leaves
3 Tablespoons Cinnamon Chips
1/4 (rounded) cup Ginger Root Pieces
1 pinch powdered Licocrice Root
1 pinch powdered Cloves
2 Tablespoons Hibiscus Flowers (broken into pieces in a pestle and mortar so they are about the size of a lentil)
1 Tablespoon Alfalfa Leaves, cut
1 Tablespoon Nettle Leaves, cut
Blend all and use about a teaspoon brewed for a large mug.
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All opinions stated in my posts are just that...my opinions...and should not be held in any way as the opinions of the CEPF Board of Directors or of anyone other than myself. - Rev. Heidi Andrews VP CEPF